Original Keen-Trichotillomania 1.2.6

Take control of hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting with HabitAware.

1. Using the HabitAware app to track your progress helps you maintain your "Current Streak" for hair pulling, skin picking, or nail biting.
2. Enhance your recovery journey by adding the Keen smart bracelet to your toolkit. This device increases awareness of trancelike behaviors and empowers you to make positive changes.

Here are the details:

1. APP ONLY TRACKER

   The HabitAware app is specifically crafted for individuals dealing with hair pulling, skin picking, or nail biting. Download the app for free and start tracking your behaviors manually. Simply open the app and tap a button each time you catch yourself engaging in hair pulling, skin picking, or nail biting. The recorded data will help you identify patterns and triggers, allowing you to explore alternative behaviors and regain control.

2. Join the Keen family at HabitAware.com

   HabitAware's Keen serves as your awareness companion. Created by someone who understands these challenges firsthand, Keen utilizes patented gesture detection technology to identify instances of hair pulling, nail biting, skin picking, or thumb sucking. The gentle vibrations act as a comforting reminder on your wrist, encouraging self-care practices. By becoming more conscious of your hand movements and using the vibrations to switch to healthier coping mechanisms, you can effectively retrain your brain.

Testimonials:

• "Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder... I live in peace now." - Stephanie
• "Keen's by far the most effective method I use to track and combat my hair pulling." - Abby
• "I haven’t bitten my nails or pulled my hair, and I think every dollar is worth it." - Suzanne
• "...really changed my life and continues to make me happier and help me control my skin picking.” - Britta

For support or enquiries, reach out to us at [email protected].

With love & awareness,
Aneela (ex - hair puller) and the HabitAware Team

HabitAware has been recognized as a TIME Magazine Best Invention and is supported by research grants from the NIH & NSF.

As featured in the Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine, and more.